028 Creating Cascading Habits with Dezi Abeyta

 

Welcome!

Today’s episode features Dezi Abeyta for his second appearance.

Dezi is a proud husband, father, a Latino Registered Dietitian Nutritionist (RDN), high performance mentor, podcast host, author and my personal coach.

We chat a little about creating the habits and routines of high performers and a little bit of everything else.

You can find his talk “Food Fights Can Save Your Life,” on YouTube where he discusses the parallels between the development of healthy relationships with food and how to feed your children.

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